home about karla success stories press members blog running store

Archive for the ‘Fitness Modeling’ Category

Our Facebook Page!

Monday, November 2nd, 2009

Looking for love, 650-pound virgin loses 410

Friday, July 10th, 2009

Ok this is a great story….

Here is my thoughts…

MSNBC hired a trainer to work with a person that contacted then regarding their weight problem..,

I think it is great that they helped the guy he need a live in trainer for sure!

This is sales tho… its a story that will increase their customer interest. in listening to the guy speak his mind has not been worked enough…

He has done great things but adopting a mindset that makes him as a person may not be to the fullest!!

All results achieved need to be combined with a new out look on self and approach to life.

That is the only way to feel fully satisfied with and results achieved…

Visit msnbc.com for Breaking News, World News, and News about the Economy

Integrative Nutrition!

Thursday, February 5th, 2009


Watch Integrative Nutrition in How to Videos and Faith Videos  |  View More Free Videos Online at Veoh.com

OMG!! Our Health Care System!!

Monday, February 2nd, 2009



FACTS Taken From “Every Monday Matters”
By: Matthew Emerzian and Kelly Bozza


  • More than 50% of Adults do not get enough physical activity and 24% are not physically active at all.
  • 1 death occurs every 36 seconds from heart disease and strokes
  • Over 18% of children are obese
  • 66% of adults are overweight, with 39% being obese.
  • over 100 million adults have above normal cholesterol levels
  • Roughly 20 million people have depressive disorders
  • 1 in 3 adults has high blood pressure

* references below


Ezekeiel J. Emanuel, M.D., Ph.D.,
 February 1st Common Wealth Radio
  • Uninsured in the US - 2/3 work full time
  • 9 million are children
  • we spend 2.2 trillion a year for health insurance
  • 1 trillion seconds ago would take us back to the year 3000 BC
  • Health care cost have increase 75% in the past 2 years
  • Average person sees 7 doctors in a year
  • Its a flip of a coin whether we get the right treatment
  • Lower quality treatment



* He, J.,P.K. Whelton. ” Elevated systolic blood pressure and risk of cardiovascular and renal disease: overview of evidence from observational epidemiologic studies and randomized controlled trails, ” American Heart Journal 1999 Sept; 138(3 Pt 2):211-219.
National Institute of Mental Health
Ogden, C., M.D. Carroll, L.R. Curtin, M.A. McDowell, C.J. Tabak, K. M. Flegal. “Prevalence of overweight and obesity in the United States, 199-2004, ” JAMA, the Journal of the American Medical Association, 295:1549-1555.2006.
Robins, L.N., D.A. Regier (Eds). Phychiatric Disorders in America, The Epidemiologic Catchment Area Study, 1990; New York: The Free Press. U.S.Department of Health and Human Services

Copyright 2010 Karla Adams. All Right Reserved. | Privacy Policy | Sitemap