"After my classes I feel energized with the “Yoga Buzz” and that I can take on anything that gets thrown my way."
Testimonial I was 27 years old when I realized that I had hit rock bottom when it came to my health. We had stairs in my house and I would get out of breath when I would climb up them. One time it had gotten so bad that I had to sit down when I got to the top. At that point, as I sat there, I had a talk with myself. I knew I had to get my health under control. Otherwise, I was going to die at an early age. I told myself that I didn’t get there overnight and that I wasn’t going to get to where I wanted to be overnight either. I accepted the fact that it was going to take a lot of hard work and determination, but that I was human and would not beat myself up when I fell off the bandwagon. At the beginning of my journey, I weighed 260 pounds.
Details 108 pounds and I have gone from a size 24 to a size 10, and counting!