15 Year Experience in Sports Nutrition & Exercise Science In Riverside.
Karla Adams Sports Nutrition & Exercise Specialist
Few are as high dedicated towards affecting health & fitness trends for the better as Lifestyle specialist and personal trainer, Karla Adams. Named Best of The IE by Inland Empire Magazine 3 years in a row as well as featured twice on KTLA Channel 5 and Good Day LA Channel 7 in 2012, her shining spirit and dedication inspires devoted followers the world over to empower themselves for positive change. Karla has lived in England as well as traveled to Japan 9 times as part of an official delegation of the City of Riverside. She has been competitive half marathon runner for over 7 year and now is a Bikini Competitor. She has developed some of the most innovative lifestyle programs and is the founder of Karla Adams Fitness Corporation.
At the young age of 16 Karla became very passionate and dedicated to educating people on the power of a health mind, body, spirit and what it takes to make a lifestyle change. Karla’s ideas have dictated the ever-changing dynamics of the fitness industry, attracting all types of people from celebrities and politicians to housewives and high-ranking business executives. This “ultra fun fitness maven” has had multiple 1-4 page features in Inland Empire Magazine, Riverside Magazine and IE Style Magazine. No matter what you call her, Karla’s magnetic personality, explosive style and respected commentary on fitness, lifestyle change, healthy eating and the power of your own mind continue to propel her to the forefront of the current fitness trend.
For Karla, fitness training means achieving fitness and balance through this method: the right education, enhances one’s own motivation, long term commitment for change.
She believe that improving ones physical fitness, health awareness improves the overall quality of life of present generations, thereby positively affecting the health trends of future generations. As a lifestyle specialist Karla is doing more than just facilitating programs to give great results, she is constructing creative solutions, programs and partnerships to mobilize an emotional movement toward healthier living.
Below are some current health statistics that we at Karla Adams, Inc. are driven to positively affect:
- More than 50% of Adults do not get enough physical activity and 24% are not physically active at all 
- 66% of adults are overweight, with 39% being obese 1
- Over 18% of children are obese 1
- 1 death occurs every 36 seconds from heart disease and strokes 1
- over 100 million adults have above normal cholesterol levels 1
- 1 in 3 adults has high blood pressure 1
- Roughly 20 million people have depressive disorders 1
- The U.S. spends 2.2 trillion a year for health insurance 
- Health care cost have increase 75% in the past 2 years 2
- Average person sees 7 doctors in a year 2
 FACTS from “Every Monday Matters” By: Matthew Emerzian and Kelly Bozza
 FACTS from Ezekeiel J. Emanuel, M.D., Ph.D., February 1st Common Wealth Radio